What I love about this is it’s so much more practical than “be present in the moment.”

…f several books about Stoicism, created an audio series on Stoic meditations for The Waking Up app. In one of the sessions, he talks about how the Stoics practiced a “last time” meditation to get the most out of their experiences.
Every Experience Is Worth Having
1.5K
11
Darius Foroux
Kyle Chastain
·Follow
Jul 19, 2021
--
What I love about this is it’s so much more practical than “be present in the moment.” It gives you actual mindset and not just an ideal. I’m going to put this to practice today. Thanks for sharing.
--
--
Written by Kyle Chastain3.6K Followers
·140 Following
On a mission to become a better writer and storyteller | Building my "Insight" newsletter to 10k+ | Create the life you want: https://chastain.substack.com/
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams